What Happens to our Body after Breakup? Breakups not only affect our mental health but our physical appearance also gets effected by such mental traumas. Here we are going to clearly summarize the overall look of people who suffer from heart breaking Breakups.
This is what Happens to our Body after Breakup
1. SKIN PROBLEMS
Depression and stress can make skin problems more severe. After the breakup trauma our body reacts in a more sensitive way to the environment. That is why the our most interacting skin becomes more reactive causing certain skin problems for a long time.
2. ANXIETY AND SLEEP PROBLEMS
Stress and depression causes insomnia which disturbs the sleeping factor of human mind. Alleviating the stress should alleviate the insomnia. Stress causes insomnia by making it difficult to fall asleep and to stay asleep, and by affecting the quality of your sleep.
3. MUSCLE PAIN OR CHEST PAIN
As long as the stress remains elevated in the body, group of muscles remains tight and under pressure due to myalgia causing Headaches, muscle pain, muscle tension, tight muscles, body aches and pains.
4. LOSS OF APPETITE OR WEIGHT GAIN
After Break up many people suffer from weight and energy loss it is because of higher stress levels. Similarly many other people under go excess weight gain due to higher level of insulin performance during those stages of stress.
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